The HappySelf Teenage Journal (12+ yo)- Cobalt Blue

A daily journal for teens aged 12+

Our Teenage Journal Edition was created to help promote happiness and mindfulness, develop positive habits and reduce anxiety.

Gratitude practice can smooth out the natural bumps of adolescence, giving teenagers the tools to move past stress quickly and with courage.

Fostering a growth mindset through journaling increases confidence, self-awareness and self-belief both at home and at school.

The HappySelf Teenage Journal promotes mindfulness by encouraging teenagers to spend less time online and more time staying ‘in the moment’.

Every page is unique and expertly designed to guide your child through the journaling process with elastic to keep thoughts private.

Loved by over 100,000 children worldwide, our journals are based on proven methods that give families the tools to thrive in less than a few minutes a day.

The HappySelf Journal came alive from our very own kitchen table in 2018.

What started as a commitment to establishing positive habits at home with the kids, transformed into a journal that has given over 100,000 children worldwide the tools to impact their own happiness.

From our family to yours, we hope The HappySelf Journal brings you as much gratitude and joy as it has to ours!

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ISBN: 5060716340130
Size: A5 
Pages: 175
Format:  3-month journal, premium 100gsm FSC paper, soft-touch vegan-friendly cover, lie-flat binding.